At home workout #15
Isometric holds!
Lunge position both legs
And
Overhead
5 rounds, 30 minutes. Make it up and have fun!
Видео At home workout #15 канала Intrepid Strength and Conditioning
Lunge position both legs
And
Overhead
5 rounds, 30 minutes. Make it up and have fun!
Видео At home workout #15 канала Intrepid Strength and Conditioning
Показать
Комментарии отсутствуют
Информация о видео
3 апреля 2020 г. 4:41:44
00:00:48
Другие видео канала
Fun getting coached by Donny Shankle
Strength and Conditioning Workout
185kg back squat for Ben.
Elise w/ 225 Front Squat!
Ryan Around The Town. Episode #1
160kg jerk for a double for Ryan
You might be a weightlifter…. #olylifting #barbell #motivation #lifters #girlslifting #lifting #gym
205kg Front Squat for Ryan.
405x2
Team Calf Strong! The loudest cheers! Great job!
Low Bar Back Squat
150kg power clean for Ryan!
Mark with 91kg(200#) Clean and Jerk
Sarina with 180# Clean and Jerk
Warwick Weightlifting Club 11/9/22
Our warmup is your workout!!!
Snatch for Niki
Ryan Around the Town Episode 2
Squad push-ups!
Warwick Weightlifting club video done by Landon #weightlifting #snatch #cleanandjerk