40 min Aerial Yoga Class - Hips Flow for Mobility & Flexibility | All Levels | CamiyogAIR

Let's fly together in this 40 min aerial yoga class through hip openers to improve mobility and flexibility in hip and pelvis area. In this aerial practice we will do some fun transitions as well as dynamical and static poses and exercises while stretching and strengthening outer (abductors) and inner (hip flexors) hips, eventually ending the class with deep relaxation and meditation☺️👌🤸🧘‍♀️ This aerial yoga class is great workout for all levels aerial yoga practitioners.
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🧚‍♀️LEARN TO FLY AND TEACH OTHERS TO SPREAD THEIR INNER WINGS!🧚‍♀️
Deepen your aerial yoga practice at home or become an aerial yoga teacher!💖🤸‍♀️🕊
Join the CamiyogAIR ONLINE Aerial Yoga Teacher Training Level 1: Fundamentals & Beginner, accredited by Yoga Alliance as 50-hour Continuing Education!🎓
➡️Learn more: https://www.camiyogair.com/online-aerial-yoga-course

🎀Get your aerial yoga silk | hammock set at my shop, you can chose from 13 magical colours🥳🤸👉https://www.camiyogair.com/shop

For your deeper aerial yoga practice, I invite you to try:
🔶30-60 min Aerial Yoga Lessons/Classes playlist: https://www.youtube.com/playlist?list=PLEGW59Mz9HHJzqe30EKRP0doO-i4q5Qxx
🔶Short Warm Ups and Tutorials: https://www.youtube.com/playlist?list=PLEGW59Mz9HHKYbVySTnZar3rki5692z8d

✅FOLLOW ME:
👉Website: www.camiyogair.com
👉Instagram: @camiyogair https://www.instagram.com/camiyogair
👉Facebook: @camille.camiyogair https://www.facebook.com/camille.camiyogair
👉TikTok: @camiyogair https://vm.tiktok.com/ZMeDwoKC8/
👉Youtube channel: @CamiyogAIR
👉My studio: www.camiyoga.lt

Music: Relax Meditation Background Music for Yoga No copyright موسيقى هادئه للاسترخاء بدون حقوق

MORE ABOUT ME: I'm Camille Shakti and I'm the founder of Lithuania’s first aerial studio “CAMIYOGA” since 2014. As a lifelong student of the many yoga styles including hatha and vinyasa yoga as well as contemporary dance and movement therapy, have been honing my skills since childhood. My professional education includes the international Sivananda TTC (RYT 200H, Lithuania), World Peace Yoga School TTC (RYAT 300H in Rishikesh, India), aerial yoga TTC, Yin yoga TTC, Thai massage and Masters in public health & nutrition. 3,000+ hours leading yoga classes and teacher trainings. I'm a Registered Yoga Teacher (E-500, YACEP) with Yoga Alliance. I live and teach yoga in Lithuania and in New Zealand.

I have developed a unique method of aerial yoga with authentic CamiYoga Sun and Moon salutations, exercises and poses. I also organise various yoga events, workshops, retreats, Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, Restorative/Yin aerial yoga course. I have my Youtube channel CamiyogAIR of aerial yoga videos - full length aerial yoga classes, aerial trick tutorials, lessons and flows. I invite you to join me on this magical flying experience and let’s meet in the silk!

#aerialyoga #aerialyogalesson #aerialyogaclass

🤸‍♀️This aerial yoga lesson / aerial yoga class / aerial yoga tutorial is for everyone who is practicing aerial yoga, antigravity yoga, meditation, swing yoga, hammock yoga, aerial dance, aerial silks, aerial fitness, fly yoga, air yoga, aero yoga, contemporary dance.

🎁You can get your own aerial yoga silk set / aerial hammock from aerial yoga teacher Camille (CamiyogAIR).

📚Camille also teaches Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, YIN Aerial yoga training and KIDS Aerial yoga training. Through Aerial yoga teacher Training course you will learn aerial yoga basics, aerial yoga beginner poses, aerial yoga flips to more advanced aerial yoga flow and aerial yoga tricks.

🇱🇹Oro jogos pamoka su oro jogos mokytoja Camille Shakti Semiotaite (CamiYoga / Oro joga / Oro jogos juosta / Oro jogos kursai / Šokis Ore).

Видео 40 min Aerial Yoga Class - Hips Flow for Mobility & Flexibility | All Levels | CamiyogAIR канала CamiYogAIR