Yoga for pelvic and core muscles strengthening |for beginners | Day 3
In this video, Dr. Reynam Tyagi, a renowned physiotherapist and yoga instructor, demonstrates 10 yoga asanas specifically designed to relieve lower back and cervical pain. Join Dr. Tyagi as she guides you through each pose with expert tips and modifications to help you achieve optimal results and improve your overall well-being. Perfect for beginners and seasoned practitioners alike!
#YogaForPainRelief #LowerBackPain #CervicalPain #YogaAsanas #DrReynamTyagi #Physiotherapy #YogaInstructor #HealthAndWellness #BackPainRelief #NeckPainRelief #YogaTherapy #PainManagement #YogaForHealth
Видео Yoga for pelvic and core muscles strengthening |for beginners | Day 3 канала Dr.Reynam Tyagi
#YogaForPainRelief #LowerBackPain #CervicalPain #YogaAsanas #DrReynamTyagi #Physiotherapy #YogaInstructor #HealthAndWellness #BackPainRelief #NeckPainRelief #YogaTherapy #PainManagement #YogaForHealth
Видео Yoga for pelvic and core muscles strengthening |for beginners | Day 3 канала Dr.Reynam Tyagi
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14 июля 2024 г. 19:30:24
00:09:28
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