THUMB (CMC joint) Kinesio Taping if you have no one to help you
This will show how to tape yourself if you have painful thumbs and no one to help you!
Remember to clean and dry your skin first. To remove you can get it very wet, use baby oil, or even alcohol in a spray bottle. Remove it if it gets itchy or irritating or increases pain. This application should be supportive and help reduce the pain with thumb use. Try and keep on as many days as possible.
Видео THUMB (CMC joint) Kinesio Taping if you have no one to help you канала HAND THERAPY EDUCATION
Remember to clean and dry your skin first. To remove you can get it very wet, use baby oil, or even alcohol in a spray bottle. Remove it if it gets itchy or irritating or increases pain. This application should be supportive and help reduce the pain with thumb use. Try and keep on as many days as possible.
Видео THUMB (CMC joint) Kinesio Taping if you have no one to help you канала HAND THERAPY EDUCATION
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
TRIGGER FINGER
WRIST PAIN WITH WEIGHT BEARING
MEDIAL ELBOW CORRECTION- Wrist Fractures
WRIST STRENGTHENING EXERCISES
THUMB PAIN- CMC OA
CHIP CLIPS AND NERVE TENSIONS
THUMB- DORSAL SURGERY
FINGER ALIGNMENT TO HELP WITH PAIN AND ROM
HAND STRENGTHENING- PUTTY
THUMB POSITION ASSESSMENT
If you have a weight - you can stretch your palm and fingers!
MEDIAL ELBOW PAIN
ULNA SIDED WRIST PAIN- WEIGHT BEARING
SCARS AND ROM
TENNIS ELBOW TAPING
CRPS and DISTAL RADIUS FRACTURES
HEAT AND STRETCHING THE HAND!
TRIGGER FINGER RELEASE PAIN
WRIST- DYNAMIC 3
WRIST PAIN- Kinesiotaping with exercise
The reason why DISTAL RADIUS FRACTURES have so much pain and what we can do about it!!