Dietitian Reviews Everything Ian Somerhalder Eats in a Day (PS: This Gets Pretty Weird)
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Head to http://www.squarespace.com/abbeysharp to save 10% off your first purchase of a website or domain using code ABBEYSHARP.
Hi everyone, welcome to Abbey's Kitchen! We are back with another Harper's Bazaar celebrity "What I Eat in a Day", and today we will be reviewing Lost and Vampire Diaries superstar, Ian Somerhalder.
A few disclaimers:
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) This video format follows a celebrity’s description of what they eat- I know little about its accuracy, portions, brands, cooking preparation etc – so I’ll be making a pretty broad assessment.
3) Please be kind in the comments, here and on Ian's social media platforms.
4) TRIGGER WARNING: some graphics and discussions may be disturbing to some viewers so feel free to skip this video.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
Is Lemon Water Good For You?
https://www.abbeyskitchen.com/is-lemon-water-good-for-you/
Seafood Watch
https://www.seafoodwatch.org/
Research Links
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4997656/
https://pubmed.ncbi.nlm.nih.gov/8378772/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6481320/
https://pubmed.ncbi.nlm.nih.gov/28077025/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5492028/
https://www.nlm.nih.gov/toxnet/index.html
https://pubmed.ncbi.nlm.nih.gov/25212347/
https://www.researchgate.net/figure/Lactose-content-of-cow-sheep-buffalo-and-goat-milk-samples_fig4_312583378
https://pubmed.ncbi.nlm.nih.gov/3407246/
https://retinafoundation.org/wp-content/uploads/2016/02/Antioxidants-in-Foods.pdf
https://pubmed.ncbi.nlm.nih.gov/24007715/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4544973/
Follow me on Instagram! @abbeyskitchen
https://www.instagram.com/abbeyskitchen/
Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/
Some important links:
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp...
My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
Xoxo Abbey
Видео Dietitian Reviews Everything Ian Somerhalder Eats in a Day (PS: This Gets Pretty Weird) канала Abbey Sharp
Head to http://www.squarespace.com/abbeysharp to save 10% off your first purchase of a website or domain using code ABBEYSHARP.
Hi everyone, welcome to Abbey's Kitchen! We are back with another Harper's Bazaar celebrity "What I Eat in a Day", and today we will be reviewing Lost and Vampire Diaries superstar, Ian Somerhalder.
A few disclaimers:
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) This video format follows a celebrity’s description of what they eat- I know little about its accuracy, portions, brands, cooking preparation etc – so I’ll be making a pretty broad assessment.
3) Please be kind in the comments, here and on Ian's social media platforms.
4) TRIGGER WARNING: some graphics and discussions may be disturbing to some viewers so feel free to skip this video.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
Is Lemon Water Good For You?
https://www.abbeyskitchen.com/is-lemon-water-good-for-you/
Seafood Watch
https://www.seafoodwatch.org/
Research Links
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4997656/
https://pubmed.ncbi.nlm.nih.gov/8378772/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6481320/
https://pubmed.ncbi.nlm.nih.gov/28077025/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5492028/
https://www.nlm.nih.gov/toxnet/index.html
https://pubmed.ncbi.nlm.nih.gov/25212347/
https://www.researchgate.net/figure/Lactose-content-of-cow-sheep-buffalo-and-goat-milk-samples_fig4_312583378
https://pubmed.ncbi.nlm.nih.gov/3407246/
https://retinafoundation.org/wp-content/uploads/2016/02/Antioxidants-in-Foods.pdf
https://pubmed.ncbi.nlm.nih.gov/24007715/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4544973/
Follow me on Instagram! @abbeyskitchen
https://www.instagram.com/abbeyskitchen/
Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/
Some important links:
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp...
My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
Xoxo Abbey
Видео Dietitian Reviews Everything Ian Somerhalder Eats in a Day (PS: This Gets Pretty Weird) канала Abbey Sharp
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