7 "Things" Needed For Men Over 40 To Lose Weight/Men Over 40 Weight Loss

Are you a man over 40 that wants to Lose 20lbs?

Here are 7 things needed to lose weight if you are a man over 40.

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7 "THINGS" men over 40 NEED when trying to lose weight...
1. A plan that works.
2. Patience
3. Consistency.
4. Trusting the process.
5. Trust YOURSELF
6. The ability to be kinder to yourself.
7. A MASSIVE REASON WHY!?
Please like, comment below and share with a friendly that could do with hearing this advice.
I hope this helps?
Gav :)
PS. Nothing here today, compadres :)

#menover40 #loseweight #weightloss

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