How Drumming Saved My Life.

THIS is why we play the drums.
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For most of my life, drumming has been all I've ever known. Drumming has saved my life and made me who I am today. I'm so grateful for this incredible musical instrument. This drum lesson may be the most important one of them all, because it shows how we can unify together with I simple tool. So, why do you play the drums?

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Front wall (with logo)
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Studies mention in the video:
Bittman, M.D., Barry, Karl T. Bruhn, Christine Stevens, MSW, MT-BC, James Westengard, Paul O Umbach, MA, “Recreational Music-Making, A Cost-Effective Group Interdisciplinary Strategy for Reducing Burnout and Improving Mood States in Long-Term Care Workers,” Advances in Mind-Body Medicine, Fall/Winter 2003, Vol. 19 No. 3/4.

Friedman, Robert Lawrence, The Healing Power of the Drum. Reno, NV: White Cliffs; 2000.

Mikenas, Edward, “Drums, Not Drugs,” Percussive Notes. April 1999:62-63. 7. Diamond, John, The Way of the Pulse – Drumming with Spirit, Enhancement Books, Bloomingdale IL. 1999.

Winkelman, Michael, Shamanism: The Neural Ecology of Consciousness and Healing. Westport, Conn: Bergin & Garvey; 2000.

https://project-resiliency.org/resiliency/the-benefits-of-druming/
https://www.drnorthrup.com/health-benefits-drumming/
https://www.learnreligions.com/drum-therapy-1729574

Видео How Drumming Saved My Life. канала Drum Beats Online