MY VEGAN KETO EXPERIENCE | WEIGHT LOSS & INTERMITTENT FASTING

Wassup Guys today I will be telling you all about MY VEGAN KETO EXPERIENCE. For the past three weeks I have been trying out the Keto diet and also I have been intermittent fasting. Within my short time of doing this diet, I have lost almost 10 pounds and it has been absolutely amazing. I hope to share more with you about my journey. Don't Forget to Subscribe...

Extra Tips On the Keto Diet:

Make sure you drink lots of water I like to drink my water with lemon juice it is so refreshing and amazing to drink.

My shake recipe:

2 scoops of evolve protein shake
1/4 cup pecan pieces
16 ounces of Silk almond milk (unsweetened )
3 tablespoon of hemp seeds
1 tablespoon of chia seeds
2 tablespoons of almond butter
This recipe is 8.5 carbs, 748 calories for 1 serving


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EMAIL: a.omiwade@gmail.com
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Видео MY VEGAN KETO EXPERIENCE | WEIGHT LOSS & INTERMITTENT FASTING канала Alexis Omiwade