9 Running Myths You Shouldn’t Believe!

There are a lot of misconceptions about running out there!

Don't get fooled by misinformation and try to get your information from multiple sources.
Here are 9 running mythes that you might hear people say that are definitely not true!

Let me know down in the comments if you agree or if you have another point of view.

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Видео 9 Running Myths You Shouldn’t Believe! канала Go For A Run