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How To Lose Stubborn Fat in 1 Week | 4 Simple SCIENCE-BASED Steps

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I went on holiday, I enjoyed myself, no training, nothing. 24.4 pounds later, weighing in at 173.6 pounds, I've lost a significant amount of body fat. And if I'm honest, I've done this before by applying these same four simple science-based principles to lose fat. But you've probably noticed that certain areas of your body get leaner faster than others. You've probably also noticed that some fat just refuses to go away, no matter what you do. But why are these areas so stubborn?

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

Видео How To Lose Stubborn Fat in 1 Week | 4 Simple SCIENCE-BASED Steps канала Doctor Mike Diamonds
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6 августа 2023 г. 20:00:24
00:16:51
Яндекс.Метрика