Weight Bar Exercises - Wheelchair Workout | Quadriplegic (C5,C6,C7)

After sustaining a spinal cord injury, it's important to keep doing exercises to maintain and improve your muscle strength. In this video, I show you my 20lb weight bar exercise routine. What weight bar exercises do you do?

As a C5-C7 quadriplegic, I have poor finger function and it can be difficult to use dumbells. Active Hands products are designed to assist people that have hand and finger function impairments.

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Видео Weight Bar Exercises - Wheelchair Workout | Quadriplegic (C5,C6,C7) канала Mason Ellis