Coconut Flour Pie, Low Carb, Gluten Free, Wheat Free
4 large eggs
1 14 Oz can coconut cream (not light milk)
1 tablespoon vanilla
4 tablespoon butter
1/4 cup coconut flour
1/4 teaspoon kal stevia(try erythritol for a sweeter flavor)
1 cup shredded coconut (unsweetened)
Place the eggs in a large bowl. Whisk the eggs until frothy. Place the rest of the ingredients into the bowl. Blend until well combined. Pour into a greased, 9" pie dish and bake at 350 degrees for approx. 1 hour or until set well.
Total in the whole pie: cal 1,527, carbs 39, protein 34, fat 141
Видео Coconut Flour Pie, Low Carb, Gluten Free, Wheat Free канала HomeMade Healthy
1 14 Oz can coconut cream (not light milk)
1 tablespoon vanilla
4 tablespoon butter
1/4 cup coconut flour
1/4 teaspoon kal stevia(try erythritol for a sweeter flavor)
1 cup shredded coconut (unsweetened)
Place the eggs in a large bowl. Whisk the eggs until frothy. Place the rest of the ingredients into the bowl. Blend until well combined. Pour into a greased, 9" pie dish and bake at 350 degrees for approx. 1 hour or until set well.
Total in the whole pie: cal 1,527, carbs 39, protein 34, fat 141
Видео Coconut Flour Pie, Low Carb, Gluten Free, Wheat Free канала HomeMade Healthy
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