my morning routine with gastroparesis and a g/j feeding tube | recovering from a flare up

Today's video is my morning routine living with my chronic illness gastroparesis recovering from my most recent flare up that I had.

I recently had a flare up come out of nowhere that completely knocked me down but we know that chronic illness are always unpredictable so I had to adapt my morning routine to take things more slow and easy and be okay with that. And this is what this video shows.

Some healthy habits that I have adapted in my morning routine to help recover from my flare up are meditation, reading, skincare, consistent feeding tube care and setting up continuous tube feeds again, trying to eat and drink something light in the morning like coffee or matcha and some crackers.

Today's morning routine also includes giving my cat her morning medications because she recently broke her femur and needed surgery. I also make some phone calls and respond to comments, and show you my new books that I ordered. I also explained what my gastroparesis flare up looked like and how I ended up in the ER because of it.

I hope you enjoyed the video and don't forget to give this video a like and a comment and to subscribe for new videos every Saturday. And don't forget to spread kindness and joy!

✩My instagram: kenna.krueger
✩For business inquires: makennakrueger@gmail.com

Music
✩Music by The Ambient Light - Back to Life - https://thmatc.co/?l=2B45900C
✩Music by Five Days North - Colours (In My Mind) - https://thmatc.co/?l=D0415885

#morningroutine #gastroparesis #feedingtube

Видео my morning routine with gastroparesis and a g/j feeding tube | recovering from a flare up канала Kenna K.