Whole Foods Plant Based Potato Pancakes!
Whole Foods Plant Based Potato Pancakes!
3-4 large potatoes (cooked and peeled) mashed
2 Tbsp flax seed meal
6 Tbsp Water
1 Tbsp ground mustard
1/4 cup chopped onions
1 Tbsp garlic powder
1 Tbsp smoked paprika
Fresh pepper to taste
Mix flax seed meal and water together, set aside for 10-15 mins.
Mix together all ingredients very well
Form potato pancake patties
Preheat oven to 375 degrees
Bake potato pancakes for 10 minutes on one side, flip and cook for about 5 minutes more
Great with hot sauce, cashew WFPB sour cream, sauerkraut, or ketchup
Enjoy!!
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Vegan B12, D3, DHA/EPA:
http://alpineorganics.refr.cc/brittanyj
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PO Box #194
2366 GOLDEN MILE HWY
PITTSBURGH, PA 15239
Follow me:
Instagram - @thejaroudifamily
Видео Whole Foods Plant Based Potato Pancakes! канала The Jaroudi Family
3-4 large potatoes (cooked and peeled) mashed
2 Tbsp flax seed meal
6 Tbsp Water
1 Tbsp ground mustard
1/4 cup chopped onions
1 Tbsp garlic powder
1 Tbsp smoked paprika
Fresh pepper to taste
Mix flax seed meal and water together, set aside for 10-15 mins.
Mix together all ingredients very well
Form potato pancake patties
Preheat oven to 375 degrees
Bake potato pancakes for 10 minutes on one side, flip and cook for about 5 minutes more
Great with hot sauce, cashew WFPB sour cream, sauerkraut, or ketchup
Enjoy!!
---
Vegan B12, D3, DHA/EPA:
http://alpineorganics.refr.cc/brittanyj
----
PO Box #194
2366 GOLDEN MILE HWY
PITTSBURGH, PA 15239
Follow me:
Instagram - @thejaroudifamily
Видео Whole Foods Plant Based Potato Pancakes! канала The Jaroudi Family
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