45 MIN WEIGHT LOSS POWER YOGA // Full Body Sweat & Burn

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This power yoga workout will get you sweaty & promote weight loss .
You will work on full body strength, endurance, flexibility, tone legs & glutes, core, shoulders & arms, improve the appearance of skin & cellulite. It will make you sweat, burn calories, increase metabolism with hiit moves.
You will feel recharged & awakened by the end of the practice!

❤️❤️❤️❤️❤️❤️❤️❤️

This video , outfit & yoga mat is sponsored by Heathyoga (www.heathyoga.net)

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Sports Bra: https://s.whatsworth.com/S2vefw4d60c9e6thhxxc
Shorts: https://s.whatsworth.com/S4muyenf4hnl28zeq4my

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Chapters:
0:00 AD: www.heathyoga.net
1:05 Tuning In
2:02 Slow Warm Up / Stretching
6:24 Power / HIIT Flow
38:39 Cool Down Stretches
42:14 Shavasana
43:02 Rise Up From Shavasana
43:50 Tuning In / Reflecting
44:13 Closing Words / If you loved this class subscribe to practice with me daily!
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F R E E C O N T E N T :

▶︎ FREE 24 Day HIIT Weight Loss Program » https://bit.ly/24dayweightloss
▶︎ FREE Yoga For Stress & Anxiety » https://bit.ly/90minflow​
▶︎ FREE 5 min Ab Shred workout. Do it after your yoga » https://bit.ly/sixpackin5min
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D I S C L A I M E R

All information is for educational purposes only.
Gayatri Yoga Co, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise without a guidance of a personal instructor. By taking part in these activities you acknowledge the risk of testing your mental & physical limits, which carries the potential for injury.
If you engage in the exercise or exercise program featured in Gayatri Yoga videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume full responsibility for all & any risks , injuries to yourself, damages, known or unknown, and agree to release and discharge.
By proceeding to participate in the activities presented in the video you represent & warrant that you are physically fit & have no medical condition that would prevent you from participating in the activities safely.

Видео 45 MIN WEIGHT LOSS POWER YOGA // Full Body Sweat & Burn канала Gayatri Yoga