Virtual Reality Spin Workout - (Giant Workout) stunning full length Home Workout

Ben-a-fit Health & Fitness brings indoor cycling to life. This stunning video has great graphics with a virtual instructor leading the way. To do this video you will need a spin bike or a regular bike with the use of a bike trainer. This is a 40 min workout filmed on the Avenue of the Giants in Humboldt Redwood Forest in Northern Ca. This is a fairly flat workout that starts with short bursts of intensity that gradually gets longer and longer before working back down to short bursts of intensity. This is a fairly challenging workout, but don't worry, the difficulty can be adjusted for almost any level of fitness.

Links to my other virtual spin workouts:

Link to do "QuadZilla" Virtual Spin Workout: https://www.youtube.com/watch?v=-vFvVBmPlhQ&t=1323s

Link to do "Moab Madness" virtual Spin Workout: https://www.youtube.com/watch?v=Jw93Z798xHA&t=2475s

Link to do "Dam River Ride" Virtual Spin Workout: https://www.youtube.com/watch?v=tL7R9LwBfo4&t=604s

Follow me on Facebook: https://www.facebook.com/Ben-a-fit-Health-Fitness-326508160516

Follow me on Instagram: https://www.instagram.com/benafithealth/

For those who want help with your health and fitness goals I offer Remote Health and Fitness Coaching: http://www.ben-a-fitmobile.com

Видео Virtual Reality Spin Workout - (Giant Workout) stunning full length Home Workout канала Ben-a-fit Health & Fitness