How I Stay Motivated, Podcast/Book Recommendations & Moving House - Weekly Vlog

Hey Guys,

In this weeks vlog I take you through some of my favourite books and podcasts and chat about what I do on those days when my motivation is non existent! Other than that it involved a lot of work and packing! x

0:00 Homeware shopping
11:12 How I deal with low motivation
21:08 Reading/book recommendations

🤸🏻‍♀️12 Week Bodyweight Beginner E-Book - https://www.lucylismorefitness.com/about

🏋🏻‍♀️ 1-2-1 Online Coaching Application : https://www.lucylismorefitness.com

👇🏻 Tag me in your workouts and training on Instagram!
📸 Instagram: @lucy.lismore.fitness
- https://www.instagram.com/lucy.lismor...

❤️ Come join our Female Collective Community Group on Facebook: https://www.facebook.com/groups/21334...

📥 Email Enquiries: lucylismorefitness@gmail.com

Lucy x

Видео How I Stay Motivated, Podcast/Book Recommendations & Moving House - Weekly Vlog канала Lucy Lismore