"Stop Overthinking Now: The Life-Changing Zen Story You Need to Hear!"

Tired of overthinking? Feeling weighed down by constant worries and past regrets? This powerful Zen story will help you let go of those burdens once and for all. 🌿

In this video, you'll learn the simple yet profound lesson of the "Glass of Water" – a story that will change how you deal with overthinking and negative thoughts forever. Watch as a young boy named Chen struggles with his thoughts, only to discover a life-changing insight from a wise Zen monk.

🔑 Key Takeaways:

How to let go of past troubles and focus on the present
A practical technique to stop overthinking and feel lighter
The wisdom of mindfulness through a Zen teaching
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Видео "Stop Overthinking Now: The Life-Changing Zen Story You Need to Hear!" канала Zenful Reflections