COVID 19 Vaccine Tips and more for your asthma & lung health - JAN 2020

PLEASE NOTE: INFORMATION IN THIS VIDEO HAS NOW CHANGED. FOR THE LATEST GUIDANCE VISIT: https://www.blf.org.uk/support-for-you/coronavirus/coronavirus-vaccine?utm_source=Youtube&utm_medium=video&utm_campaign=Dr_Andy_QnA_Feb21
In this talk with Asthma UK and the British Lung Foundation’s in-house GP, Dr. Andy, you can find out about the COVID 19 vaccine and what to do if you’ve been shielding and you’ve had the vaccine. You’ll get useful tips for eating well and keeping active, looking after your mental health, and what to do if you’re struggling with increased fuel costs.
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TIME STAMPS:

00:00​ – Introduction to COVID 19 Vaccine Tips and more for asthma & lung health - JAN 2020

02:20​ – What are priority groups for the COVID-19 vaccine?

06:13 - Please note this information may have now changed. Check the BLF website for the latest updates.

07:33​ – Once people who are shielding have had the COVID 19 vaccine, should they carry on shielding?

09:07​ – How can we keep active and stick to a healthy diet during lockdown?

11:21​– Where can we get help and support for mental health issues during lockdown?
17:35​ – Is there any financial support available to help with heating costs?

20:18​ – Thank you for watching. Please like or comment and subscribe to our channel.



USEFUL LINKS:

Asthma UK advice on Covid-19 Vaccine: https://www.asthma.org.uk/advice/triggers/coronavirus-covid-19/what-should-people-with-asthma-do-now/

BLF FAQ on Covid-19 Vaccine: https://www.blf.org.uk/support-for-you/coronavirus/coronavirus-vaccine

BLF advice on staying active and well: https://www.blf.org.uk/support-for-you/keep-active/exercise-video

Asthma UK advice on exercising with asthma: https://www.asthma.org.uk/advice/living-with-asthma/exercise-and-activities/

Asthma UK advice on exercising with severe asthma: https://www.asthma.org.uk/advice/severe-asthma/making-life-easier-with-severe-asthma/exercising-when-you-have-severe-asthma/

Asthma UK advice on when exercise triggers your asthma: https://www.asthma.org.uk/advice/triggers/exercise/

BLF tips for eating well: https://www.blf.org.uk/support-for-you/eating-well

Check out the Our Everest walking challenge from Asthma UK and the British Lung Foundation: https://join.auk-blf.org.uk/event/our-everest/home

Visit the Asthma UK Webinar Library, to take part in some free exercise classes: https://www.asthma.org.uk/webinars​

Visit the BLF Webinar Library, to take part in some free exercise classes: https://www.blf.org.uk/webinars​

Where to get help for your mental health during lockdown:* https://www.asthma.org.uk/advice/triggers/coronavirus-covid-19/shielding-advice-high-risk/#MentalHealth

BLF advice for your mental health when living with a lung condition: https://www.blf.org.uk/support-for-you/dealing-with-your-mental-health

Find out more about the Health Unlocked community from BLF: https://www.blf.org.uk/technology-for-lung-health/health-unlocked

Practical tips from the BLF for keeping in the cold: https://www.blf.org.uk/support-for-you/cold-weather

BLF Guide to getting help with your heating costs: https://www.blf.org.uk/support-for-you/welfare-benefits/heating-costs

Citizens Advice guide to getting help with your heating costs: https://www.citizensadvice.org.uk/consumer/energy/energy-supply/get-help-paying-your-bills/grants-and-benefits-to-help-you-pay-your-energy-bills/


Keep up to date with the latest asthma and lung health news and advice:

https://www.facebook.com/britishlungfoundation

https://www.twitter.com/lunguk​

https://www.facebook.com/asthmauk​

https://www.twitter.com/asthmauk​


#asthma​ #covid​19 #vaccine​ #lunghealth​ #shielding​ #prioritygroups

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