5min Pelvic Reset sequence
Do you suffer from lower back pain? Or how about hip/knee/ankle/foot pain? Chances are you have a twisted pelvis, which is much more common than you think.
This 5min Pelvic Reset, is an Orthopedically tested & approved sequence (refer to Clinical Application of Neuromuscular Techniques, Volume 2: The Lower Body, 2e 2nd Edition), which realigns the pelvis by bringing it back into balance, and helps alleviate the symptoms you may be suffering from.
When you do it, please make sure you repeat the reset on both sides (RIGHT & LEFT).
Видео 5min Pelvic Reset sequence канала sashalaytonwellness
This 5min Pelvic Reset, is an Orthopedically tested & approved sequence (refer to Clinical Application of Neuromuscular Techniques, Volume 2: The Lower Body, 2e 2nd Edition), which realigns the pelvis by bringing it back into balance, and helps alleviate the symptoms you may be suffering from.
When you do it, please make sure you repeat the reset on both sides (RIGHT & LEFT).
Видео 5min Pelvic Reset sequence канала sashalaytonwellness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
15 MINUTE YOGA FOR CYCLISTS5min Hip & Glute strengtheningTRIANGLE POSE BREAKDOWN | Utthita TrikonasanaSquare Breathing practiceBENEFITS OF NASAL BREATHING | Simple breathing techniqueEMPOWER YOUR DOWN DOGYOGA FOR HIPS & PELVISSHORT MORNING YOGA FLOW5 MINUTE SELF MASSAGE | TARGETING LOW BACK PAIN10min Shoulder & Spine Mobility