HOW TO JUMP ON INLINE SKATES - Part 1 - The Heel Pop
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IMPROVE YOUR JUMPING
HOW TO JUMP ON INLINE SKATES - Part 1 - Heel Pop
This video is part of series and best watched in order.
Playlist --- https://goo.gl/BrYdcE
The heel pop is not a jump in the traditional sense. It is similar to an ollie on a skateboard or a bunny hop on a bicycle.
Set up your heel pop with your head up, looking 10 feet in front. Arms in front, bent at the elbow. Knees bent with shins leaning into the tongue of the skates. Further bend knees so knees are over toes. Weight is heavy in the front half of foot. Rise up by engaging core, shrugging shoulders and straightening knees. Simultaneously transfer weight from toes to heels pushing skates infant of our body until your calf hits the back of you cuff. Toes lift to top of skate.
Thanks for watching.
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Spread the love (Share)
https://youtu.be/gSpZBCE2e0c
Questions, please leave a comment and I will answer all your questions
Shaun
Видео HOW TO JUMP ON INLINE SKATES - Part 1 - The Heel Pop канала Flow Skate
IMPROVE YOUR JUMPING
HOW TO JUMP ON INLINE SKATES - Part 1 - Heel Pop
This video is part of series and best watched in order.
Playlist --- https://goo.gl/BrYdcE
The heel pop is not a jump in the traditional sense. It is similar to an ollie on a skateboard or a bunny hop on a bicycle.
Set up your heel pop with your head up, looking 10 feet in front. Arms in front, bent at the elbow. Knees bent with shins leaning into the tongue of the skates. Further bend knees so knees are over toes. Weight is heavy in the front half of foot. Rise up by engaging core, shrugging shoulders and straightening knees. Simultaneously transfer weight from toes to heels pushing skates infant of our body until your calf hits the back of you cuff. Toes lift to top of skate.
Thanks for watching.
Subscribe for new videos
www.youtube.com/c/shoptask?sub_confirmation=1
Spread the love (Share)
https://youtu.be/gSpZBCE2e0c
Questions, please leave a comment and I will answer all your questions
Shaun
Видео HOW TO JUMP ON INLINE SKATES - Part 1 - The Heel Pop канала Flow Skate
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