How to Boost Immune System Naturally

நோய் எதிர்ப்பு சக்தியை அதிகரிப்பது எப்படி?
How to boost your immune system
Healthy ways to strengthen your immune system
Ways to Improve Immune System Naturally in Tamil

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Our Immune system does a remarkable job of defending us against disease-causing microorganisms. To function well requires balance and harmony. Micronutrients like Vitamins and Minerals are essential for Immune cell production and functions. A balanced healthy lifestyle, Nutritious Food, Regular Exercise, Reducing Stress, Drinking water are the major ways to improve immunity naturally.

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Disclaimer: All the information mentioned in this video is only for educational purposes and to create basic awareness of common people on medicine and doesn't advocate any other consult or opinion. So consult your doctor for any procedures and clear knowledge and don't rely only on the information given in this video

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