Overhauling my days to reset the cycle of overwhelm: an ongoing challenge

I’ve been feeling overwhelmed, exhausted, and burnt out from life lately—but I’m working hard to come out of it and am moving toward a slower way of being.

SALT BONES
—barnes & noble: https://www.barnesandnoble.com/w/salt-bones-catherine-campbell/1146995812?ean=9781069305800
—blackwells: https://blackwells.co.uk/bookshop/product/Salt-Bones-by-Campbell-Catherine/9781069305800
—books-a-million: https://www.booksamillion.com/p/Salt-Bones/Catherine-Campbell/9781069305800?id=9406857894459
—books inc.: https://booksinc.net/book/9781069305800
—foyles: https://www.foyles.co.uk/book/salt-bones/catherine-campbell/9781069305800
—indie bound: https://bookshop.org/p/books/salt-bones/a201aada956acbc8?ean=9781069305800&next=t&next=t
—strand books: https://www.strandbooks.com/salt-bones-9781069305800.html
—thriftbooks: https://www.thriftbooks.com/w/salt-bones/54852759/?srsltid=AfmBOopHQLBHN0h_ziTHgJDsM43ZiVHEf6Liin-5kqs0AWdQsSMHtgqV#edition=72788360&idiq=83855245
—amazon UK: https://www.amazon.co.uk/Salt-Bones-Catherine-Campbell/dp/1069305804/ref=sr_1_5?dib=eyJ2IjoiMSJ9._yt0WYjCiiqUNi6QVZ68s_g5qnxjpPj9Zzr-oaYVKC51Wi-kMx8zLraAAGTlmbiQrT2qfRGt3gzuzhzoDdUqrA.F_0bescl28N54A4LxLZndXuXwnLV2nfZSzXGeQws0J0&dib_tag=se&qid=1741128070&refinements=p_27%3ACatherine+Campbell&s=books&sr=1-5

MY EARLIER BOOKS
—Here, Blooming: https://www.amazon.ca/dp/B0C2SW3CBR
—The Cages We Put Ourselves In: https://bottlecap.press/products/cages

LINKS
—patreon: https://www.patreon.com/c/catherinejune
—instagram: https://www.instagram.com/junesprout/
—shop: https://heyjunesprout.ca/shop/
—substack: https://palaceancestors.substack.com/
—website: https://heyjunesprout.ca

FAQ
—My name is Catherine, but I also go by Cat and June
—I live in Abbotsford, BC; about an hour outside of Vancouver
—I’m self-employed as a writer, editor, and videographer
—I’ve been working with herbs for over ten years
—You can send me mail at the address below:

CATHERINE JUNE
PO BOX 99900 VS 898 710
RPO SUMAS WAY
Abbotsford BC V2S 0H3
CANADA

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