Dr. Shefali Tsabary on Conscious Relationships

Dr. Shefali Tsabary is one of the most paradigm-shifting, provocative voices on self-awareness and human dynamics. She believes that our relationships are mirrors to our inner selves. We attract just the right people into our lives to ignite the self-work and lessons we need. We can either use our relationships to awaken to our patterns, decode them, and to heal, or to numb out with addictions, distractions, and avoidance so that we don’t expose and feel our wounds. Our relationships are calls for us to wake up to who it is we truly are. But because we often look to relationships for social status, validation, and to make us feel whole and complete, when the relationship inevitably ends, we feel empty. The solution? Dr. Shefali’s approach doesn’t look to the other to meet our needs but rather to the self. In our conversation, we discussed how our childhood experiences shape our adult choices and reactions, the confines of marriage, co-creative responsibility in infidelity, and why no one can truly betray you. Join the therapist whom Oprah lauded as revolutionary for a deep dive into conscious relationships.

INTERVIEW HIGHLIGHTS
*(6:45) Why pain alone can lead to our awakening
*(6:55) Where the masks we wear (the perfectionist, the athlete, the victim, the over-achiever) originate from and why we bolt or sabotage when we feel truly seen in relationships
*(9:53) The reason we stay stuck in our lives, repeating patterns, and feeling victimized and wounded by them
*(10:50) The difference between owning our part versus letting the other person off the hook
*(12:05) Why betrayal is a blessing
*(12:45) Why Shefali believes the construct of marriage is flawed and how to design more conscious unions
*(17:10) Shefali’s advice to singles about dating
*(18:35) The real purpose of relationships
*(18:45) Why so many people don’t show up authentically in their relationships
*(21:00) Why no one can betray you
*(23:25) Why we stay so long in relationships and situations that aren’t serving us
*(24:55) Why so many people choose to cheat or enter into an affair rather than having a conversation with their partner first
*(25:35) Dr. Shefali’s new course starting March 6th on Conscious Relationships

Want more? Learn about Dr. Shefali’s 20-week Free To Be online relationship course at: https://drshefali.teachable.com/p/free-to-be

Видео Dr. Shefali Tsabary on Conscious Relationships канала Leah Marshall