The second episode of From Birth to Bloom is live! 🎧

I am back with an eye-opening conversation featuring Dr. Walter Willet from Harvard T.H. Chan School of Public Health!

We’re breaking down the science of nutrition—how food choices shape long-term health, the rise of ultra-processed foods, and the real deal on soy and omega-3s.

Don’t miss this deep dive into how your diet impacts everything from pregnancy to disease prevention.🥗

Видео The second episode of From Birth to Bloom is live! 🎧 канала Dr Michelle Shah