Cognitive Distortion: Is Your Emotional Brain Playing Tricks on You? - Terri Cole

Raising your awareness of your “go-to” cognitive distortion could be a game-changer in your life, so be sure to download the list of cognitive distortions and steps you can take to raise your awareness of your negative thought patterns right here https://www.terricole.com/cognitive-distortion-guide

Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change.

She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see terricole.com

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Podcast: https://itunes.apple.com/us/podcast/the-terri-cole-show/id1038357955?mt=2

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