Tataba ka sa creatine? | Pwede ba ipagsabay ang creatine sa mass gainers, aminos or whey protein?
Ayon mga Lods! salamats sa mga questions nyo po. Eto yung 2 questions na napili ko sagutin about creatine (weight gain on creatine/tataba ka sa creatine) and mixing creatine with other supplements (like whey protein, mass gainers, amino tablets, etc.)
Mga lods lalabas na din yung transformation video ko po, actually you can see my current progress sa Instagram ko po (http://instagram.com/imfrancisalex) nandun yung most current physique photo ko mga lodi. Anyway I'm still editing kasi that video. I will post ASAP! stay tuned mga boss and stay safe!
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▶ I N S T A G R A M
http://instagram.com/imfrancisalex
▶ T W I T T E R
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francisalexvids@gmail.com
https://youtu.be/gN-zVkEtJMA
Have an Epic Day! Cheers!
#Creatine #PinoyFitness #CreatineTips
Tataba ka sa creatine? Pwede ba ipagsabay ang creatine sa mass gainers, aminos or whey protein?
Видео Tataba ka sa creatine? | Pwede ba ipagsabay ang creatine sa mass gainers, aminos or whey protein? канала Francis Alex
Mga lods lalabas na din yung transformation video ko po, actually you can see my current progress sa Instagram ko po (http://instagram.com/imfrancisalex) nandun yung most current physique photo ko mga lodi. Anyway I'm still editing kasi that video. I will post ASAP! stay tuned mga boss and stay safe!
_
Insta-Subscribe to my channel! THANK YOU.
Click here: https://bit.ly/2ZSlp1S
_
▶ F A C E B O O K
https://www.facebook.com/FrancisAlexYouTubeFam
▶ I N S T A G R A M
http://instagram.com/imfrancisalex
▶ T W I T T E R
https://twitter.com/imfrancisalex
▶ E M A I L
francisalexvids@gmail.com
https://youtu.be/gN-zVkEtJMA
Have an Epic Day! Cheers!
#Creatine #PinoyFitness #CreatineTips
Tataba ka sa creatine? Pwede ba ipagsabay ang creatine sa mass gainers, aminos or whey protein?
Видео Tataba ka sa creatine? | Pwede ba ipagsabay ang creatine sa mass gainers, aminos or whey protein? канала Francis Alex
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