How I Workout to Lose Fat & Build Muscle (only 3 hrs/week)

glow up now:
https://www.skool.com/glow-up-incubator-3875

. In this video I go over my extra swag supreme lean omega jacked workout routine to lose fat & build muscle that only takes 3 hours/week but still makes you HELLA progress.

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Видео How I Workout to Lose Fat & Build Muscle (only 3 hrs/week) канала Timothy Hu