My Quick Daily Stretch Routine

Today I am leading you through my favorite stretches that I like to do daily! These were also my go to stretches when I first started contortion & cheerleading. For a longer full body stretch feel free to do this routine after: https://youtu.be/E3lwduTHvzE

Stretches for Splits: https://youtu.be/Ulnw1WRubX0

Back Stretches: https://youtu.be/kZXLH3LyLLo

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Видео My Quick Daily Stretch Routine канала Anna McNulty Stretches