Day 3 - Recovering time: stretching, visualization and meditation

Our third day has been dedicated to recover our energies. In fact muscles needs some days off to improve their strength.
Hence our third day has been a day useful for our brain!

#berlin #berlinplatz #berlinvlog #running #runningmotivation #runner #couple #couplegoals #couplevlog #meditation #meditate #visualization

Видео Day 3 - Recovering time: stretching, visualization and meditation канала 2ndGoal