10 Minute Cardio to Get You Sweating

No time to workout? Try Adam's 10 minute #cardio - it's perfect to squeeze in between tasks, whether it's your lunch break, or quickly while watching tv. This speedrun of a workout is only five moves, so set your timers and get moving!

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Видео 10 Minute Cardio to Get You Sweating канала YMCA at Home: Free Programs Anytime, Anywhere!