How much protein should I eat after Bariatric Surgery?

Should you focus on protein or produce after Bariatric Surgery? Well, it depends on when your Gastric Bypass or Sleeve Gastrectomy was. If your surgery was recent, then you should focus on eating as much protein as you can comfortably consume as well as using protein supplements. If your weight loss is starting to slow down, or your reaching a weight loss plateau after Bariatric Surgery, it may be time to switch over to a more produce based diet like the Pound of Cure. In this video, Dr. Weiner explains that the ideal postoperative diet changes over time and why it's important to start with a focus on protein after surgery, but ultimately follow more of a whole foods, produce based diet as you reach the end of your first year following weight loss surgery.

Dr. Matthew Weiner is an author and bariatric surgeon who specializes in the treatment of obesity. His practice is located in Tucson Arizona. Dr. Weiner has performed more than 3000 bariatric surgeries since joining his first practice in 2006 and frequently does complicated revision surgery. He also performs general surgery with an interest in stomach and small intestine surgery along with complex hernia repair.
Join Dr. Weiner's postop nutrition program: https://www.poundofcureweightloss.com/join-dr-weiners-nutrition-program/
Located in Arizona? Dr. Weiner offers a non-surgical weight loss program over telemedicine that uses nutrition, exercise, medications, and cognitive behavioral therapy (expanding soon to Michigan, Florida, New York, Texas, and California). https://www.poundofcureweightloss.com/how-to-become-a-patient-of-dr-weiner/
Take Dr. Weiner's online classes (many are free): https://www.poundofcureweightloss.com/bariatric-surgery-courses/
Social Media:
https://www.facebook.com/APoundofCure
https://www.instagram.com/drmatthewweiner/?hl=en
Books:
A Pound of Cure https://www.amazon.com/gp/product/1688128808/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i2
How Weight Loss Surgery Really Works https://www.amazon.com/gp/product/1481061143/ref=as_li_tl?ie=UTF8&tag=drmatwei-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1481061143&linkId=85c7799a6bb6370dd04f2871702124aa
The Bariatric Diet Guide and Cookbook
https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/ref=sr_1_3?dchild=1&keywords=Dr.+Matthew+Weiner&qid=1610729100&sr=8-3

Видео How much protein should I eat after Bariatric Surgery? канала A Pound of Cure