Type 2 Diabetes Part III - Exercise and Nutrition!

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In the third installment of our series on Type II Diabetes, Sully discusses the power of diet and exercise for metabolic disease, and why there is no one-size-fits-all lifestyle prescription for diabetes.

WRITTEN AND PRODUCED
by Jonathon Sullivan

ASSOCIATE PRODUCER:
Damian Lang

PRODUCTION ASSISTANTS:
Frank Psujek
Ann Buszard

RESOURCES FOR THIS EPISODE:

LINKS:
https://www.diapedia.org/type-2-diabetes-mellitus/3104287123/epidemiology-of-type-2-diabetes
https://www.who.int/news-room/fact-sheets/detail/diabetes
https://www.youtube.com/watch?v=JY13yR0Dmhc&t=2341s

PAPERS:
https://care.diabetesjournals.org/content/29/6/1433.full-text.pdf
https://jamanetwork.com/journals/jama/articlepdf/186960/joc05148_2253_2262.pdf
https://www.jci.org/articles/view/7961/pdf
https://diabetes.diabetesjournals.org/content/15/11/838.long
https://www.physiology.org/doi/pdf/10.1152/japplphysiol.00123.2005
https://www.sciencedirect.com/science/article/abs/pii/S0955286306001598
https://annals.org/aim/article-abstract/744700/effects-mediterranean-style-diet-need-antihyperglycemic-drug-therapy-patients-newly
https://www.sciencedirect.com/science/article/abs/pii/S0168822710002019
https://bmjopen.bmj.com/content/bmjopen/5/8/e008222.full.pdf
https://www.nature.com/articles/ejcn20094.pdf
https://cardiab.biomedcentral.com/track/pdf/10.1186/1475-2840-8-35
https://journals.sagepub.com/doi/pdf/10.1177/193229680900300601
https://www.nature.com/articles/ejcn201539/
https://www.researchgate.net/profile/Zsofia_Clemens/publication/272744889_Successful_treatment_of_a_patient_with_obesity_type_2_diabetes_and_hypertension_with_the_paleolithic_ketogenic_diet/links/54ecd6050cf27fbfd771a681/Successful-treatment-of-a-patient-with-obesity-type-2-diabetes-and-hypertension-with-the-paleolithic-ketogenic-diet.pdf
https://www.sciencedirect.com/science/article/abs/pii/S0899900710000730
https://www.sciencedirect.com/science/article/pii/S2210740112001866
https://www.sciencedirect.com/science/article/pii/S0955286311002737
https://www.sciencedirect.com/science/article/abs/pii/S0168827808001645
https://link.springer.com/article/10.1007/s00394-009-0042-x
http://www.jbc.org/content/80/2/461
file:///C:/Users/Jonathon/Desktop/dmrr.2828.pdf
https://bmcpublichealth.biomedcentral.com/articles/10.1186/1471-2458-14-186
https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21371
https://www.nature.com/articles/nrgastro.2010.41
https://www.nature.com/articles/483158d
https://diabetes.diabetesjournals.org/content/62/10/3307.short
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1819573/
https://www.healio.com/pediatrics/journals/pedann/2012-1-41-1/%7Be9600e12-5e2b-4655-9bf1-a6aa93ccc6fb%7D/effects-of-sugar-sweetened-beverages-on-children
https://www.sciencedirect.com/science/article/abs/pii/S0022347609000158
https://journals.plos.org/plosone/article/file?id=10.1371/journal.pone.0057873&type=printable

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IMAGE AND VIDEO CREDITS:
All images and video used in this video are used under Creative Commons license, used under Fair Use Doctrine, or are in the Public Domain.

https://i1.wp.com/theconsciousresistance.com/wp-content/uploads/2014/05/nossing.png?resize=750%2C400&ssl=1
https://en.wikipedia.org/wiki/Mediterranean_diet#/media/File:Harvard_food_pyramid.png
https://en.wikipedia.org/wiki/File:Pasta_alla_Norma_(2563876877).jpg
https://en.wikipedia.org/wiki/File:Pasta_alla_Norma_(2563876877).jpg
https://en.wikipedia.org/wiki/Prosciutto#/media/File:Antipasto_all'italiana.jpg
https://en.wikipedia.org/wiki/File:Cannolo_siciliano_with_chocolate_squares.jpg
https://en.wikipedia.org/wiki/Snack#/media/File:SnackfoodRackDF.JPG
https://commons.wikimedia.org/wiki/File:Hostess-Twinkies.jpg
https://en.wikipedia.org/wiki/Robert_Lustig#/media/File:Robert_Lustig,_March_2013.jpg
https://en.wikipedia.org/wiki/Inuit_cuisine#/media/File:Maktaaq_2_2002-08-10.jpg

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Видео Type 2 Diabetes Part III - Exercise and Nutrition! канала Greysteel: Fitness After Fifty