15k (9.3 mi) Tempo Push Session

Hi everyone,
I decided to record one of my tempo sessions for use in a virtual push as a way to distract your minds if you are spending most of your training on the rollers due to COVID-19. The video has no commentary and is just raw road pushing, so get ready to hear cars, wind, and road/chair vibrations!

This video includes the whole session, from warm-up to cool-down...
If you are only interested in the tempo portion it starts at 22:20 and ends at 57:35. Hope you enjoy and share with others if you do!

Видео 15k (9.3 mi) Tempo Push Session канала Hermin Garic