Why Being Nice is Actually Bad for You | Carl Jung

Welcome to Roam Free - Fred makes a new friend and the video is about **friendship**. This video will show how to **make friends as an adult**, and how to start **building adult friendships**. Also, we will touch upon **psychology** and **self-esteem** throughout the video.

Carl Jung's statement **"When you stop being available, everything changes"** highlights the significant shift that occurs when individuals reclaim their energy and boundaries, prioritizing self-care and self-determination. This includes reclaiming personal space, setting emotional boundaries, and focusing on one's own needs.

Here's a more detailed breakdown of what Jung meant:

**Individuation and Self-Discovery**: Jung believed that becoming available to oneself is essential for individuation, the process of becoming a whole person. By stopping availability to others, individuals can focus on their inner world and personal growth.

**Reclaiming Energy and Boundaries**: Being always available can lead to burnout and emotional exhaustion. By consciously choosing unavailability, individuals can protect their energy, time, and emotional well-being.

**Re-evaluating Relationships**: When you stop being readily available, you may find that some relationships change or end. This can be a painful but necessary step in clarifying who truly values you and who is simply accustomed to your presence.

**Self-Respect and Freedom**: Choosing unavailability is an act of self-respect and a path towards freedom. It allows individuals to break free from the need to constantly please others and to live more authentically.

**Embracing Silence and Solitude**: Silence and solitude are not signs of weakness but can be powerful tools for self-reflection and growth. They provide the space to reconnect with oneself and gain clarity.

**The Power of Disappearance**: "Disappearing" from the lives of others, while potentially causing discomfort, can also open doors to new possibilities and a more fulfilling life. It forces individuals to confront their own values and boundaries.

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