12 Rules for Managing Your Mental Health in Music

It's never been more important to take care of your mental health in the music industry. Social media can take a massive toll and it's important we learn how to manage our health.

In this video I take you through 12 rules for managing your mental health, they help me on a daily basis so I hope they help you too.

Big love x

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Chapters:
00:00 - Intro
00:43 - Bonus Tips
01:25 - Tip 1: Preparation
02:54 - Tip 2: Micro-Improvements
04:17 - Tip 3: Your Vision
05:29 - DK Music Business Academy
05:47 - Tip 4: Routine
07:06 - Tip 5: Inspiration, Not Motivation
07:42 - Tip 6: Calendar Fixes Everything
09:16 - Tip 7: How to Prioritise
10:19 - Tip 8: Perfectionism is Subjective
12:19 - Tip 9: Understanding Success
13:17 - Tip 10: Celebrate the Mini-Wins
14:41 - Tip 11: Sometimes You Need To Be Selfish
15:44 - Tip 12: Enjoy The Journey!
17:08 - Outro

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Serious? Let’s go.

👉 The No1 Music Business Academy Worldwide: https://www.dk-mba.com
📈 FREE 23 Day Plan For Your Next Music Release: http://training.dk-mba.com/23dayplan

THE INFO:
📲 Instagram: @damiankeyes1
📲 TikTok: @damiankeyes
🌎 1-1 Consultations: https://damiankeyes.com/consultation
🔥 My Agency https://damiankeyes.com/theagency
✉️ Email: hello@dk-mba.com

ESSENTIAL VIDEOS TO RELEASE YOUR MUSIC:
🎬 How To Release A Single In 2023 (The 23 Day Plan) - https://youtu.be/owJ3XVZvdAc
🎬 How To Get 1000 Genuine Fans In 30 Days - https://youtu.be/jVhqDERVvnU
🎬 I Got This Artist 1M Views In 7 Days And Here’s How - https://youtu.be/EWsmf4WHS5M

📚 MY BOOKS:
Stop Selling Music: https://amzn.to/2YGWI9c​
The Rule Breaker's Guide To Social Media: https://amzn.to/2N1bwtV​
👇 ABOUT ME:
Hey! I'm Damian Keyes and I've worked with musicians every day of my life for the past 20 years. The internet is deeply untrusting understandably and here is my background so you can have the full picture.

When I was 18, I was signed to a major label (dropped 6 months later) and at 23 I co-founded a Music University in Europe called BIMM (valued at $300M). I’m also a bass player, I’ve played for a number of artists including Eric Clapton, Alanis Morrisette and Billy Cobham. I initially retired at 30, but realised that life gets boring if you’re not building!

I have always been in-between the music industry and education which is how I ended up building my YouTube channel - I’ve been teaching artists how to release music long before it was a ‘niche’! I now educate artists around the world with my Academy, YouTube channel and I work directly with labels internationally alongside owning a live agency and management company.

It’s great to meet you and looking forward to working together on your music!

Видео 12 Rules for Managing Your Mental Health in Music канала Damian Keyes