Prioritizing Health While Succeeding in the Culinary World with Matt McMillin

#exercise #motivation #physicaleducation

Check out the full episode with Matt McMillin:
YouTube: https://www.youtube.com/watch?v=MzOuw-yYdFQ&t=598s
Apple: https://podcasts.apple.com/us/podcast/the-evolution-of-coopers-hawk-winery/id1754399464?i=1000666015673
Spotify: https://open.spotify.com/episode/4PpOpsxmGC7tMc6krVb6qa

In this clip from The Duce Raymond Podcast, Duce Raymond and Matt McMillin delve into the crucial topic of maintaining physical, mental, and emotional health in the high-stress culinary world. Matt shares his personal journey of balancing intense work hours with self-care and the challenges he faced in achieving this equilibrium.

Matt reveals how his perspective shifted from overworking and neglecting personal well-being to recognizing the importance of self-care for long-term success. He discusses his experiences with weight management, dietary changes, and the impact of working with a personal trainer. From overcoming personal health issues to transforming his approach to fitness and nutrition, Matt's insights offer valuable advice for anyone striving to balance a demanding career with a healthy lifestyle.

Watch to hear Matt’s advice on finding the right balance, the benefits of focusing on physical fitness, and how he learned to prioritize his health while achieving career success. Don’t miss this enlightening conversation on how taking care of yourself can ultimately enhance your performance and well-being in the culinary industry.

Follow Cooper’s Hawk on Social
Facebook: https://www.facebook.com/coopershawk
Twitter: https://x.com/CHWinery
Instagram: https://www.instagram.com/chwinery
YouTube: https://www.youtube.com/@CHWinery/videos
Tik-Tok: https://www.tiktok.com/@coopershawk
Website: https://chwinery.com/

Follow Matt McMillin on Social:
Facebook: https://www.facebook.com/matthew.mcmillin.3
Instagram: https://www.instagram.com/mcmillinmatthew/
Threads: https://www.threads.net/@mcmillinmatthew?xmt=AQGzsi33W_5tQvjgKPO6Ps4SnStHIxIKSGzmT1gF6pA2lRw

Follow Us on Social
Instagram: https://www.instagram.com/sweetbabyrayscatering/
Tik-Tok: https://www.tiktok.com/@sweetbabyrayscatering
Facebook: https://www.facebook.com/sweetbabyrayscatering
Linkedin: https://www.linkedin.com/company/sweet-baby-ray's-catering/?viewAsMember=true
Website: https://www.sweetbabyraysbbq.com/

Видео Prioritizing Health While Succeeding in the Culinary World with Matt McMillin канала Duce Raymond