Seniors! Little challenge. Uneven feet to get up. #88yearsold #legs
Feet have 52 bones 6 in ankles #seniors #mobility #ankles
it feels really good
Don't let your legs go lazy on you #seniors #activeseniors #strength
Jumping jack for seniors #seniors #cardio #yoga
Up,up bring your Buttock up. #seniors #yoga ##mobility
Keep moving. Do not stop. #Seniors #mobility #stretch
Strength on legs #yoga #seniors ##mobility
what takes keep walking? #seniors ##stretch #mobility
OSTEOPOROSIS and impact. #seniors #yoga #impact
Senior's morning stretch
Can senior dragon fly?#seniors ##mobility #stretch
yoga for 80 plus #seniors ##mobility #stretch
Seniors join us !! #Seniors #mobility #stretch
Seniors! Need to keep moving. #seniors #hipjoint #activeseniors
Hey 80 plus 🤩 how do you start day? #stretch #mobility #seniors
Say hello To Kidney! #seniors #yoga ##balance
August 12, 2024
Balance for seniors #seniors #balance #strength
Glute muscles #glutemuscles #seniors #yoga
Try un even feet. #seniors ##mobility #legs