Seitan Ground "Beef"~Vegan oil free cooking

This seitan ground beef recipe can be used in place of animal based ground meat. Great for spaghetti, tacos, chili, stew, soup, shephard's pie, cornish pasties, etc. This recipe is free of salt, oil and sugar.

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Magic Salt Free Seasoning: https://goo.gl/3J7P8b

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I adopted a HCLF Plant Based lifestyle in January 2017, with the goal of getting off my blood pressure medication. After watching Forks over Knives and finding Dr. McDougall, I knew the Starch Solution was right for me. I met my medication free goal in November 2017, not just omitting blood pressure medication, but ALL prescription medication! I am not cured by any means, but due to reduced inflammation, I have a lot less pain that before my diet changes. Follow along as I continue to loose weight and cook wonderful plant based food for my family. It really is all about the food!

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Видео Seitan Ground "Beef"~Vegan oil free cooking канала Tina Turner