How to reduce Cheekbone fat and wide, Zygomatic bone reduction without surgery | Exercise & Massage

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Cheekbone and Zygomatic bone reduction and smaller without surgery, make your face smoother naturally

High cheekbones or large cheekbones, make the face look hard and old, face proportions are not balanced.

Cheekbones when bulging out the sides of the face, makes the face look wide and flat, not attractive.

Today we collect the best steps, exercises and massage to reduce cheekbones.
Let's get started
Step 1 Exercise
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Place your palms on your cheeks for 10 circular motions to loosen your muscles.

Move up and massage in circular motion 10 times.

Move to the side, massage in circular motions 10 times.

Place the palms of the temples, press the cheekbones on the sides. Make the mouth "O" 20 times.

Place your palms on your cheekbones. Push down and hold for 20 seconds.

Place your palms on your side cheekbones. Push in and hold for 20 seconds.

Place your palms on your cheekbones, face down. Put your hands behind your head and hold for 20 seconds.

Do the other side as well.

Step 2 Massage
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Apply nourishing cream or lotion.

Bend your face and use your knuckles to massage along the cheekbones 3 times.

Use your forefinger and middle finger to press the cheekbones outwards to the side 10 times.

Use your knuckles to press down on the side cheekbones. Drag down 10 times.

Once done, do it twice a day and do it regularly.

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Видео How to reduce Cheekbone fat and wide, Zygomatic bone reduction without surgery | Exercise & Massage канала DN.Beauty Natural