You Remember The Bad Times More Than You Remember The Good Times
Why does it seem like we remember the bad times more clearly than the good times? Jay Shetty says experts estimate the average person has 60,000 thoughts per day - and 80% of them are negative! Dwelling on bad times makes them more ingrained in our minds and memories, creating more emotive “sticking power”.
Watch the full video to learn how to use Jay Shetty’s “5-4-3-2-1 Method” to hold on to the good times and make good memories come more easily to the surface, replacing negative thoughts with positive ones.
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Text me: 310-997-4177
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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
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Follow me on Social Media:
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Want to have YOUR best year yet?
Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Year
https://jayshetty.me/purpose
Видео You Remember The Bad Times More Than You Remember The Good Times канала Jay Shetty
Watch the full video to learn how to use Jay Shetty’s “5-4-3-2-1 Method” to hold on to the good times and make good memories come more easily to the surface, replacing negative thoughts with positive ones.
--
Text me: 310-997-4177
--
Subscribe and be a part of the movement to make wisdom go viral: http://bit.ly/2n6hiQP-
--
Join the conversation by commenting below.
--
Enroll in Genius Coaching to improve your life, deepen your relationships and find happiness every day: https://pages.jayshetty.me/genius/
--
Preorder my new book, Think Like a Monk: https://thinklikeamonkbook.com/
--
Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
--
Follow me on Social Media:
Facebook: https://www.facebook.com/JayShettyIW/
Twitter: https://twitter.com/jayshettyiw
Instagram: https://www.instagram.com/jayshetty
LinkedIn: https://www.linkedin.com/in/shettyjay/
Pinterest: https://www.pinterest.co.uk/jayshettyiw/
Sign up for my Viral Wisdom Newsletter: https://jayshetty.me/email
Want to have YOUR best year yet?
Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Year
https://jayshetty.me/purpose
Видео You Remember The Bad Times More Than You Remember The Good Times канала Jay Shetty
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