A Black Woman, A Therapist: Brain Fog, Adult ADD/ADHD in Black Women, & Managing Emotional Triggers

Pennie is joined by Quachae Thomas M.S, LPC, a licensed health professional to talk about the disparities in the mental health system, how to combat brain fog, copping with Adult ADD, depression, & anxiety with medication and/or therapy, insecurity vs. intuition, co-dependency, & more.

Видео A Black Woman, A Therapist: Brain Fog, Adult ADD/ADHD in Black Women, & Managing Emotional Triggers канала Pennie For Your Thoughts