Stretching at Home - Physical Therapy, Herndon, VA
This video explains why stretching is so important. You may think that there is no time in your day to stretch. The good news is you can stretch right from your couch or off chair! Here are some stretches to try: https://loudounsportstherapy.com/stretches-from-the-couch-8-12-20
Видео Stretching at Home - Physical Therapy, Herndon, VA канала Loudoun Sports Therapy Center
Видео Stretching at Home - Physical Therapy, Herndon, VA канала Loudoun Sports Therapy Center
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18 августа 2020 г. 9:00:16
00:04:06
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