Perfect Indoor Steak in Cast Iron | Sear, Baste, Rest | Tips That Work

Cooking inside tonight? No worries. A cast iron pan and the right technique will give you a steak with serious crust and a juicy center. 🥩🔥

The move: season with salt, pepper, and garlic, then let it rest at room temp for 20–25 minutes before cooking. That step alone changes everything.

Quick Steps:
🔥 Season steak with SPG. Rest 20–25 minutes at room temp.
🔥 Preheat cast iron on high. Add oil.
🔥 Sear 3.5–4 minutes per side — press down slightly for even contact.
🔥 After flipping, add butter, garlic, thyme, and rosemary. Baste continuously.
🔥 Pull at 120°F internal temp.
🔥 Rest before slicing.

The rest is the most important step — don't skip it.
Send this to someone who needs better steak in their life. 👇

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