RBP Q&A #6 Part 1 - Do Full Body Splits Work?

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I try to answer as many questions as I can from the Instagram posts. If you'd like to ask a question follow me on Instagram (@fouadabiad) and look for the Q&A posts.
Also please keep in mind the information in this video is simply my opinion based on my own knowledge and time in the bodybuilding lifestyle.

Time Stamps:

01:08 - How much experience I have or time should I give before I do my first show?

03:11 - What is the tattoo on your back?

04:22 - Will we ever see another Ronnie Coleman?

06:48 - What made you and Luke decide to partner up for the podcast?

08:01 - Whats your opinion on push, pull, legs?

11:02 - Do you think you will ever compete again?

12:09 - How do you avoid feeling fat in the offseason? Or skinny when you're dieting hard for a show?

14:30 - Would you change anything about bodybuilding shows?

16:35 - What exercise would you choose if you could only choose one per body part for the rest of your life?

17:18 - If I lose my pump during the end of my workout does that mean that I trained for too long?

22:10 - Did you ever get a chance to work with Rich Piana?

24:55 - What is your perfect dream car?

26:28 - Any tips on what to do when doing shows back to back?

27:51 - How does your protein consumption change from contest to prep?

29:00 - What should I do if I'm failing faster during my last two sets of an exercise using the same weight as the first two?

30:54 - What supps do you use and what supps do you think are a waste of money?

36:28 - What are your thoughts on full body training?

36:57 - What is the protocol for working around injuries?

40:42 - Is 500mg of testosterone a week good for a first cycle?

41:08 - Can you train to failure if you don't have a partner?

41:58 - I feel stuck growing but I'm only 20lbs over contest weight, should I gain more weight if I want to gain more muscle?

43:55 - Do you change your foods between prep and offseason diets? or just the amounts?

45:38 - How is your tricep recovery coming along?

47:31 - How do I know who the right coach is when choosing one?

52:27 - What do you think of taking two weeks off from training?

53:42 - How can I be a better spouse or more helpful to my significant other who is competing?

Видео RBP Q&A #6 Part 1 - Do Full Body Splits Work? канала Fouad Abiad Media