Master Your Emotions: Learn to Recognize and Tame Your Emotions

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Join us to master your emotions with the RAIN technique in this wisdom talk! Explore step 1 of the technique and uncover the art of recognizing emotions and their physical sensations.. Witness emotional clarity & healing as you learn to name and tame your feelings. Learn from this transformative short and begin your journey towards self-discovery.

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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

Видео Master Your Emotions: Learn to Recognize and Tame Your Emotions канала Travis Eliot