Turkish Get Up
https://scottabelfitness.com/ -- Abel Body Experts coach Kevin Weiss demonstrates how to do a Turkish get up with a Dumbbell.
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Видео Turkish Get Up канала Scott Abel Coaching
Download FREE Workouts and Books on my website ♦
https://scottabelfitness.com/
CHECK OUT THESE TRAINING PROGRAMS!
5-Day MET Training – https://scottabelfitness.com/workouts/5-day-met-training/
6-Day Hybrid – https://scottabelfitness.com/workouts/6-day-met-hybrid-training/
Flexible Fitness – https://scottabelfitness.com/flexfit
Great Glutes – https://scottabelfitness.com/greatglutes
Hardgainer Solution – http://hardgainersolution.com/
Ultimate Figure Program – https://www.udemy.com/women-workout-and-training-ultimate-figure-to-lose-fat-tone/
Whole Body Hypertrophy – https://scottabelfitness.com/workouts/whole-body-hypertrophy/
Видео Turkish Get Up канала Scott Abel Coaching
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