Frictions (sports massage technique) for ankle sprain injuries
Frictioning the ankle ligaments following a sprain can be useful to encourage blood flow to aid healing and to also break down excess scar tissue.
For more information on ankle sprains visit: https://www.sportsinjuryclinic.net/sport-injuries/ankle-pain/acute-ankle-injuries/sprained-ankle
Sign up now - https://www.sportsinjuryclinic.net/ankle-sprain-rehabilitation
Видео Frictions (sports massage technique) for ankle sprain injuries канала www.sportsinjuryclinic.net
For more information on ankle sprains visit: https://www.sportsinjuryclinic.net/sport-injuries/ankle-pain/acute-ankle-injuries/sprained-ankle
Sign up now - https://www.sportsinjuryclinic.net/ankle-sprain-rehabilitation
Видео Frictions (sports massage technique) for ankle sprain injuries канала www.sportsinjuryclinic.net
Показать
Комментарии отсутствуют
Информация о видео
6 декабря 2010 г. 17:01:10
00:00:15
Другие видео канала
![Ankle Sprain Evaluation with Paul Marquis PT](https://i.ytimg.com/vi/fsMgBQH25x0/default.jpg)
![Self Ankle Massage ~ For Pain and Injury!](https://i.ytimg.com/vi/zyhAKH8yDIw/default.jpg)
![Twisted or Rolled Ankle Sprain Treatment: FASTER Home Recovery Time!](https://i.ytimg.com/vi/w9NLjp4WJP0/default.jpg)
![Massaging out scar tissue from ankle Injuries | Muscle Wisdom |](https://i.ytimg.com/vi/Q7Fqndy-t9w/default.jpg)
![Ankle Sprain - Explained in a 90 seconds](https://i.ytimg.com/vi/pBkRIJJNGYA/default.jpg)
![Ankle Pain, ankle ligaments sprain - Everything You Need To Know - Dr. Nabil Ebraheim](https://i.ytimg.com/vi/xIplNs4754Q/default.jpg)
![How to Work the Ankles | Reflexology](https://i.ytimg.com/vi/zuD8PKiWs_s/default.jpg)
![5 Exercises to Rehab a Sprained Ankle](https://i.ytimg.com/vi/W9lT3gfehC0/default.jpg)
![M.I.C.E. First Aid treatment for an ankle sprain](https://i.ytimg.com/vi/M2lN5EFXOrM/default.jpg)
![Mayo Clinic Minute: Ankle sprains 101](https://i.ytimg.com/vi/JAb2nqxeP8Q/default.jpg)
![Best Ankle Rehabilitation Exercises for an Ankle Injury (Sprain or Fracture)](https://i.ytimg.com/vi/hEmLp6iQB7M/default.jpg)
![5 Things They Don't Tell You About Ankle Sprains-Don't Delay Healing.](https://i.ytimg.com/vi/KY0Wd2X5bgg/default.jpg)
![Sports Massage - Ankle Sprain](https://i.ytimg.com/vi/cDIYHxjiUd0/default.jpg)
![Fix Ankle Pain in 30 SECONDS With a Butter Knife](https://i.ytimg.com/vi/uXH0EMxFhHI/default.jpg)
![How to rehab an injured ankle](https://i.ytimg.com/vi/Sm1p5jBp2cQ/default.jpg)
![Massage Tutorial: Injured Ankle Rehabilitation](https://i.ytimg.com/vi/Yq3YDooOyOk/default.jpg)
![Massage Tutorial: Reflexology basics, techniques, & routine](https://i.ytimg.com/vi/EkSjTAAzNsQ/default.jpg)
![RECOVER FASTER! Ankle Sprain Treatment At Home from a Physical Therapist](https://i.ytimg.com/vi/Ehan_VI7p4c/default.jpg)
![How To Rehab A Lateral Ankle Sprain | Episode 33](https://i.ytimg.com/vi/8sEYFsPUO9Q/default.jpg)
![How to Massage Ankle Sprains](https://i.ytimg.com/vi/C_i8RfSY8Vk/default.jpg)