Can You Quickly Lower Glucose When It Spikes After Eating?

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Those who test their blood sugar frequently find that after certain meals/foods their glucose goes way too high. What can we do to get our levels back in the normal range? Or should we just let is soar and determine not to eat that meal ever again, in that form?

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Видео Can You Quickly Lower Glucose When It Spikes After Eating? канала Beat Diabetes!