Real women, Real Results - Deb's Story.

Deb Rae Lake Macquarie, New South Wales

For a long time, I never had an issue with food or my weight, I was happy healthy young woman.

My fulltime gig was a hairdresser where I spent a better part of a decade in a salon. Being a busy hairdresser I could never find time to take a full lunch break between clients so I would just hit the local takeaway and grab what I could most of them being unhealthy options. My biggest weakness was coca-cola and I was having an average of 3 cans a day.

I then had back surgery on a bulged disc removal which placed me in over 12 months of pain, emotional eating and no very limited exercise.

I managed to lose a couple of kilos after the surgery. Met my future husband we had 2 children together. I wasn’t feeling so great about myself postpartum. So I decided to take the first step towards being happier and healthier.
I had tried other weight loss programs over the years and did lose a few kilos but wasn’t able to maintain it very long. Being a busy mum i never had time to go to the gym and wasn’t sure what else to do. A friend of mine was on The Lady Shake and told me i should give it a go and at that point, I was up for anything.

I started having The Lady Shake for breakfast and lunch, my favourite flavour is chocolate and coffee. I noticed straight away my energy levels had increased and I had lost bloated feeling. I started watching and thinking about what I was actually eating and increased my water intake.

Deb lost a total of 14.5kg using The Lady Shake.

I noticed my clothes began to feel more comfortable and I was getting comments from friends and family that helped me stay motivated.

My biggest roadblock was my sugar intake up until starting The Lady Shake, I never realized how much I was consuming on a daily basis. The Lady Shake has been so helpful for me to lose weight and keep it off.

It’s so easy to follow and fits into my life without missing a beat and I'm happier and healthier than ever. I’m definitely a better woman for it!

Видео Real women, Real Results - Deb's Story. канала The Lady Shake